Ni Ti Loop vs. Ni Fi Loop (5 Ways To Deal With Them)

In this article, we will look at Ni Ti Loop vs Ni Fi Loop. This article explores both loops and makes a comparison between them.

Ni Ti Loop vs. Ni Fi Loop 

The Ni Ti Loop is a loop in which INFJs get stuck in when they rely heavily on the dominant intuition (Ni) and tertiary thinking functions (Ti), they may feel trapped and become unusually cold and withdrawn. On the other hand, the Ni Fi Loop is a loop in which INTJ gets stuck in when they limit the use of their auxiliary thinking function and get stuck into a loop of their introverted intuition (Ni)  and introverted feeling (Fi) functions, this may make INTJ seem like an imbalanced recluse.

The Dreaded INFJ Ni Ti Loop 

As an INFJ, you feel awful in a Ni-Ti loop so you begin to exist inside your own mind, rejecting your thoughts and endlessly making new ones to reject, just to feel guilty about it. The Ni Ti Loop also feels like being stuck in a rut.

You can be inclined to secrecy, isolation, and solitude as an Introverted Intuitive. None of this is inherently bad, but it can be overdone. Some INFJs are prone to being isolated hermits, disappearing into constant contemplation and repetitive examination. This can sound appealing for a short period, but it is not a safe environment to be in for a long period of time.

The Extraverted Feeling function is an essential function of the INFJ personality and it makes them who they really are i.e. the kind considerate empaths.However, when INFJs skip Fe and jump straight to Ni or Ti, they get stuck in a loop of thought and conceptual analysis which leads nowhere.

The Ni-Ti loop is a defensive tool used by INFJs to shield themselves from the cold unrelenting outside world. To avoid being wounded again, INFJs who have been hurt or abused by others can withdraw into the Ni-Ti loop.

To avoid burnout, INFJs who struggle with overstimulation and are highly sensitive persons can regress into the Ni-Ti loop. Others haven’t had enough chances to engage with the outside world whether they’ve been sheltered, alone, or haven’t had the best opportunities to make connections.

When they strangle their feeling function in effort to discern only impersonal, abstract details, they can become increasingly disconnected from truth. INFJs that are stuck in a loop often transform into eccentrics, conspiracy theorists and harsh critics and lose contact with reality.

The Negative Effects of Being Stuck in The Ni Ti Loop 

Here are a few negative effects of the Ni Ti Loop that an INFJ may experience:

  • Inability to empathise with and care about others.
  • Procrastination to the maximum.
  • Alienation and loneliness
  • Inability to execute tasks and plans.
  • Partnerships and friendships are harmed.
  • Developing a sense of discord or emptiness.
  • Disconnect from reality.

If you’re facing this, it may be a good idea to seek the help of a therapist or other mental health professional. You can find a therapist at BetterHelp who can help you learn how to cope and address it.

How To Break Free Of The Ni Ti Loop?

Using their auxiliary Extraverted Feeling (Fe) feature is the perfect way for an INFJ to break free from the Ni-Ti loop. The great news is that since Fe comes easily to them, this is fairly simple for them to do.

Here are a few ways to break free from the Ni Ti Loop:

  • Let others know how you’re feeling.
  • Go out for a walk in nature.
  • Maintain a daily journal.
  • Meet up with your favorite people.
  • Ask people about their problems and pay attention to what they say.
  • Make a present for someone you love.
  • Write a poem or a tune, then read or sing it aloud.
  • Join a support group with like-minded individuals.
  • Get help with a therapist or a professional.
  • Make a phone call to a loved one.
  • Pen down a letter or confession to someone .
  • Do spontaneous acts of kindness. 
  • Volunteer at an old home or a shelter for animals.

Focus on The Fe Function

When an INFJ is trapped in this loop, the most crucial part is to concentrate on the function that will help them take control. The trick to breaking free from this virtually limitless cycle of internal thinking is their extraverted feeling function. Rather than being a self-pitying recluse, the INFJ should search out other like-minded individuals and look for ways to reconnect with their Fe function.

They May Need a Gentle Nudge

The INFJ’s extraverted feeling function is what allows them to be extremely sensitive and full of empathy in such a powerful way. They really aim to make their loved ones happier, and they will always go all the way to do so. When the INFJ is stuck in their loop, they can need assistance from people who can help them break free by invading the zone they are attempting to make for themselves.

Ask The INFJ For Help

Merely asking for assistance and attempting to tap into their Fe may be a good first step. Someone who is familiar with the INFJ and can engage with their empathy can also assist them in gaining clarity about the condition and what they will have to do to get out of the rut.

Ni Fi Loop

When INTJs are in the Ni Fi Loop, they lose grasp on reasoning and logic and instead focus on feelings and inner emotions. 

This can trigger INTJs to act in ways that are out of the ordinary. INTJs rely on their innate principles and inner emotions, rather than using statistics and reasoning to evaluate anything and sometimes everything when in the Ni Fi Loop.

INTJs who are caught in a Ni-Fi loop will get trapped in a realm of abstract visions masked by irrational, emotional responses. When this occurs, they are commonly referred to as “conspiracy nuts.” They begin to mistrust other people and the world in general. 

The Fi function fuels the INTJs emotional fears, and Ni function will go to great lengths to support and endorse those fears.

They go through phases in which they are far more reckless than normal, reacting to fleeting emotions rather than rationality. 

INTJs believe in planning ahead, but they are still capable of taking over and taking the next move in the right direction. When they get trapped in the Ni Fi loop, they are prone to making hasty decisions or are unable to take any action at all.

They also have trouble determining what is correct or fair since they are putting strain on a function that was not designed to be used in this manner. 

Instead of merely reinforcing their options with this Fi, it becomes a much stronger priority, whereas their Te is totally ignored and overlooked.

When the INTJ is subjected to intense stress, emotional pain, or life altering changes, they get stuck in the Ni Fi Loop. 

The INTJ can display signs of paranoia towards those around them, distrusting their motivations and using their Ni predictions to come up with ideas that are a little far-fetched, since those ideas are too closely linked to feelings rather than their normal Te evidence.

Causes of The Ni Fi Loop

As a protective mechanism

By detaching themselves in their introverted functions, the INTJ protects themselves from the outside environment and external stresses. 

As a result of environmental disparity

The INTJ has not been given enough chances to use the auxiliary function , and thus remains in a constant state of isolation and focuses on their introverted functions.

The value of the auxiliary function hasn’t been realized

They will loop if the INTJ prefers the internal world so much that they don’t even bother to improve their auxiliary role to “come out” into the world.

How To Get Out of The Ni Fi Loop

The first approach to breaking out of the Ni Fi loop is to recognise that you are in one. Since the dominant-tertiary loop should sound “comfy,” this can be challenging at first. Since you’re utilising two of your primary functions and going in your desired introverted direction, it may seem normal.

Going to Se to break out of the Ni Fi Loop will lead to unhealthy levels of indulgence, impulsivity, and extra focus on sensory stimulation. Focusing on the auxiliary Extraverted Thinking (Te) is the easiest way to break out from the Ni Fi loop.

Discuss your situation with someone else to see if your projections sound right. Attempting to say your ideas out loud (extraverting them) will also make you see what you’re lacking or where you’ve gone wrong logically. 

Create a difference in the universe by using Te. Make a plan for your day and stick to it.Make a plan on how you’ll get there by focusing on attainable, logical objectives. Do activities that require you to think logically and objectively in an externalised manner. 

Simply aim to reactivate Te and bring it back into your everyday life. You will begin to break out from the loop and enjoy a more structured, stable, and productive state as a result of doing so.


In this article, we looked at Ni Ti Loop vs Ni Fi Loop. This article explored both loops and makes a comparison between them.

Frequently Asked Questions: Ni Ti Loop vs. Fi Si Loop

What is the NI TI loop?

When an INFJ relies solely on their dominant intuition and tertiary thinking functions, they enter the Ni-Ti loop. When an INFJ withdraws from the outside world and avoids communicating with individuals or things, they may get trapped in a cycle and become colder than usual and disconnected.

Do I use Te or Ti?

Ti is interested in the principles of how and why things function. Its final destination is where it leads. It looks for more exploratory logical answers. Te, on the other hand, is more successful than exploratory since it is focused on the end result.

What is Ni in INTJ?

Introverted intuition (Ni) is the INTJ’s primary dominant function, and extraverted thinking is their secondary or auxiliary function (Te). Ni (introverted intuition) is what makes INTJs filter knowledge subconsciously, and it is always at work.

How do INTJ react to stress?

Signs of INTJ Stress:

Losing concentration, being disorganised and distracted. Reacting inappropriately about what others say or do. Accusing others of slight errors or logical inaccuracies. Developing a complicated hypothesis to describe a single or two separate facts.


Ni Ti Loop (3 Things You Need To Know)

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