Ni Ti Loop (3 things Need To Know)

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In this article, we will look at what the Ni Ti Loop is and its negative effects in general. This article also explores effective ways to break free from the Ni Ti Loop.

What is the Ni Ti Loop? 

The Ni Ti Loop is a loop an INFJ gets stuck in when they rely heavily on the dominant intuition and tertiary thinking functions. When an INFJ withdraws from the outside world and avoids communicating with individuals or things, they may get trapped in a cycle and become unusually cold and withdrawn.

As an INFJ, you feel awful in a Ni-Ti loop so you begin to exist inside your own mind, rejecting your thoughts and endlessly making new ones to reject, just to feel guilty about it. The Ni Ti Loop also feels like being stuck in a rut.

You can be inclined to secrecy, isolation, and solitude as an Introverted Intuitive. None of this is inherently bad, but it can be overdone. Some INFJs are prone to being isolated hermits, disappearing into constant contemplation and repetitive examination. This can sound appealing for a short period, but it is not a safe environment to be in for a long period of time.

The INFJ Functions 

INFJ stands for Introversion, Intuition, Feeling, and Judging, and it is the most rare Myers Briggs personality type. 

If we dig a little deeper, we can use the cognitive functions to describe an INFJ as someone who prefers to use the cognitive functions in this sequence:

Introverted Intuition

It’s their dominant first function, and it’s inward-looking. While this one is a little more difficult to describe, we might assume that it entails synthesising a large amount of data into a smaller amount of data, or even only one. It is mostly concerned with theories and ideas, and it is frequently concerned with futuristic planning.

Extraverted Feeling

This is their secondary function and it is used when INFJ interacts with the outside world; it is associated with recognising other people’s feelings, rather than relating them to one’s own feelings; they actually experience it. It’s what they commonly refer to as empathy which the capacity to perceive another person’s perspective or feelings without having ever felt them.

Introverted Thinking

It is internally oriented and involved with the rational arrangement of ideas and theories. Although it is commonly said that Ti is effective, Ti users categorise the contents of their mind using their own logic.

Extroverted Sensing

This is the least developed or inferior INFJ function. It is directed outwards, and is concerned with the sensory experience and how we communicate with our surroundings via our senses.

The Dreaded INFJ Ni Ti Loop 

The Extraverted Feeling function is an essential function of the INFJ personality and it makes them who they really are i.e. the kind considerate empaths.However, when INFJs skip Fe and jump straight to Ni or Ti, they get stuck in a loop of thought and conceptual analysis which leads nowhere.

The Ni-Ti loop is a defensive tool used by INFJs to shield themselves from the cold unrelenting outside world. To avoid being wounded again, INFJs who have been hurt or abused by others can withdraw into the Ni-Ti loop.

To avoid burnout, INFJs who struggle with overstimulation and are highly sensitive persons can regress into the Ni-Ti loop. Others haven’t had enough chances to engage with the outside world whether they’ve been sheltered, alone, or haven’t had the best opportunities to make connections.

When they strangle their feeling function in effort to discern only impersonal, abstract details, they can become increasingly disconnected from truth. INFJs that are stuck in a loop often transform into eccentrics, conspiracy theorists and harsh critics and lose contact with reality.

The Negative Effects of Being Stuck in The Ni Ti Loop 

Here are a few negative effects of the Ni Ti Loop that an INFJ may experience:

  • Inability to empathise with and care about others.
  • Procrastination to the maximum.
  • Alienation and loneliness
  • Inability to execute tasks and plans.
  • Partnerships and friendships are harmed.
  • Developing a sense of discord or emptiness.
  • Disconnect from reality.

If you’re facing this, it may be a good idea to seek the help of a therapist or other mental health professional. You can find a therapist at BetterHelp who can help you learn how to cope and address it.

How To Break Free Of The Ni Ti Loop?

Using their auxiliary Extraverted Feeling (Fe) feature is the perfect way for an INFJ to break free from the Ni-Ti loop. The great news is that since Fe comes easily to them, this is fairly simple for them to do.

Here are a few ways to break free from the Ni Ti Loop:

  • Let others know how you’re feeling.
  • Go out for a walk in nature.
  • Maintain a daily journal.
  • Meet up with your favorite people.
  • Ask people about their problems and pay attention to what they say.
  • Make a present for someone you love.
  • Write a poem or a tune, then read or sing it aloud.
  • Join a support group with like-minded individuals.
  • Get help with a therapist or a professional.
  • Make a phone call to a loved one.
  • Pen down a letter or confession to someone .
  • Do spontaneous acts of kindness. 
  • Volunteer at an old home or a shelter for animals.

Focus on The Fe Function

When an INFJ is trapped in this loop, the most crucial part is to concentrate on the function that will help them take control. The trick to breaking free from this virtually limitless cycle of internal thinking is their extraverted feeling function. Rather than being a self-pitying recluse, the INFJ should search out other like-minded individuals and look for ways to reconnect with their Fe function.

They May Need a Gentle Nudge

The INFJ’s extraverted feeling function is what allows them to be extremely sensitive and full of empathy in such a powerful way. They really aim to make their loved ones happier, and they will always go all the way to do so. When the INFJ is stuck in their loop, they can need assistance from people who can help them break free by invading the zone they are attempting to make for themselves.

Ask The INFJ For Help

Merely asking for assistance and attempting to tap into their Fe may be a good first step. Someone who is familiar with the INFJ and can engage with their empathy can also assist them in gaining clarity about the condition and what they will have to do to get out of the rut.


In this article, we looked at what the Ni Ti Loop is and its negative effects in general. This article also explored effective ways to break free from the Ni Ti Loop.

Frequently Asked Questions: Ni Ti Loop

What is the NI TI loop?

When an INFJ relies solely on their dominant intuition and tertiary thinking functions, they enter the Ni-Ti loop. When an INFJ withdraws from the outside world and avoids communicating with individuals or things, they may get trapped in a cycle and become colder than usual and disconnected.

Can Infj be evil?

INFJs are generally very morally guided and concerned with the equilibrium of their environment because of their auxillary Extraverted feeling. That isn’t to assume that an INFJ can’t be bad. Before behaving evilly against others, an INFJ is most likely to lock them out and forget about them.

What is TI in Infj?

Introverted Thinking (Ti) is a term used to describe how people think while they are alone. Ti is a decision-making function, much like Fe. ISTPs and INTPs are introverts that lead with Ti. We like to use our feeling feature to make decisions as INFJs.

How do INFJs use TI?

How Do INFJs Use Ti

Extraverted Feeling (Fe) is the primary decision-making function for INFJs. As a consequence, they automatically absorb the emotions of those around them. As a result, INFJs work hard to ensure the happiness of those around them.

Do I use Te or Ti?

Ti is interested in the principles of how and why things function. Its final destination is where it leads. It looks for more exploratory logical answers. Te, on the other hand, is more successful than exploratory since it is focused on the end result.

What does an unhealthy INFJ look like?

The unhealthy INFJ is prone to becoming bitter towards others. They feel compelled to make people comfortable as a result of their auxiliary extraverted emotion, but they see this as a diversion from their purpose. They are prone to being resentful of the people they assist, and they are quickly distracted by interacting with them.

How do you develop NI INFJ?

Here are a few ways INFJs and INTJs can advance their Introverted Intuition:
Embrace your intuition.
Test your intuition.
Hang out with intuitive personality types.
Benefit from your intuition.

What is the difference between Ne and Ni?

In epistemological terminology, Ne is a type of divergent thinking pattern, while Ni is a type of convergent thinking pattern. Extroverted intuition stares at an atom and sees all the possibilities of the cosmos, which is my favourite metaphor for understanding the distinction between Introverted and Extroverted Intuition.

Why are INFJs dangerous?

It’s not always healthy to become a disconnected critic, particularly if an INFJ is stuck in a loop. INFJs will destroy their relationships and become too one-sided when they aren’t well, losing contact with their vital feeling function. INFJs aren’t all codependent, detached detractors, or potentially harmful.

What is Fe in psychology?

Extraverted Sensation (Fe) examines a wide range of human emotions. Its aim is to promote interpersonal harmony among individuals. Inner harmony is the subject of Introverted Feeling (Fi). Fi is intrapersonal, while Fe is concerned with interpersonal affairs. It focuses on the individual’s beliefs, desires, and emotions.

Are INFJs intuitive?

INFJs are well-known for their keen perceptions of people and circumstances. They gain these observations by using Introverted Intuition, which is their primary cognitive function. Using their auxiliary function, Extraverted Feeling, they are often acutely conscious of people’s feelings and moods.


The INFJ Ni-Ti Loop – What it Means and How to Cope

Ni-Ti loop: the Rational INFJ

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