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The answer is yes. Online therapy can be a great option for people who live far away and can’t afford to travel to a therapist, those who are in the […]
This article will discuss what are the symbols of sadness in many aspects, such as literature, music, dreams, movies, and mental health. Aside from that, the article will explain how […]
In this blog, we will discuss what are teen help chat rooms, what is teen depression, the symptoms & causes of depression in teens, platforms providing teen help through chat […]
This blog post will cover topics like what is the cognitive triangle, how thoughts, feelings, and actions are connected, CBT & cognitive triangle, and how it is used to treat […]
In this blog, we will answer the question, “What do to when you Want to Get Better?” and also discuss what exactly does it mean by getting better, reasons for […]
This blog post will talk about the importance of talking to someone online anonymously, venting out, and seeking help, why anonymity is preferred, and where one can speak about their […]
The present blogspot will focus on the question “what is abc model”? We will discuss the various attributes, characteristics and uses of the abc model. We will also learn the […]
In this brief guide, we will look at some great family therapy activities to improve communication, as well as other types of techniques and activities for various issues like communication […]
In this brief guide, we will look at some Art Therapy Activities and PDFs related to the same. Art Therapy Activities (+PDFs) Art Therapy activities are psychotherapeutic approaches that integrate […]
In this brief guide, we will look at some of the best Cognitive distortions worksheets, what cognitive distortions are and some identifying and challenging cognitive distortions worksheets. Cognitive Distortions Worksheets: […]
In this brief guide, we will look at Resilience theory and some factors that play a role in the development of resilience. We will also look at things like Resilience […]
In this brief guide, we will discuss Kooth: a guide, and review. We will also discuss how counselling has progressed in the era of instant messaging and how many new […]
In this brief guide, we will discuss Immediacy in Counselling as well as other techniques like confrontation in counselling, self-disclosure in counselling, challenging in counselling and type of immediacy in […]
In this brief guide, we will take a look at some great gratitude meditation scripts and also consider some short gratitude meditations scripts. Gratitude Meditations Scripts Gratitude meditation scripts are […]
