Kalms Tablets and High Blood Pressure (What you need to know)

In this brief guide, we will look at the relationship between Kalms tablets and high blood pressure, as well as other things one needs to know about blood pressure. We will also look at some of Kalms side effects and reviews.

Kalms Tablets and High Blood Pressure

The relationship between kalms tablets and high blood pressure has not been explored much in a scientific manner but most people seem to suggest that kalms tablets can help with some cases of high blood pressure.

Kalms tablets are meant to help with some of the milder symptoms of anxiety and depression and therefore it may not be a stretch to imagine that they may help with high blood pressure, as many anxiety symptoms can often mimic hypertension or high blood pressure.

Kalms Tablets are over-the-counter hypnotics, which means that they do not need a prescription, and most people use them to sleep better and it is considered to be a herbal remedy of sorts for aiding sleep.

According to some people, kalms tablets can also alleviate some of the more stressful symptoms of anxiety and depression, like irritability or stress, and therefore is hypothesized that they may also be able to help with anxiety-like symptoms of high blood pressure.

Kalms tablets have many ingredients, but the primary ingredient in these tablets is valerian root, which has been seen as a good herbal remedy for a lot of things, and many people have suggested that valerian root can be very good for high blood pressure.

Valerian root has not been proven as being a remedy of any sort for any disorder, including hypertension or high blood pressure, and some preparations with valerian root do not have FDA approval, but it has helped some people to feel better.

In fact, there are many professionals who also recommend valerian root preparations like kalms tablets, like Dr. Sarah Brewer, who is a nutritionist:

“Valerian is one of the most effective natural remedies for high blood pressure, where this is linked with anxiety and stress. The roots of Valerian officinalis have been used as a sedative since medieval times to calm anxiety, reduce muscle tension, and improve sleep quality. Valerian is recognized as one of the most calming herbs available.”

Therefore, if you want to explore kalms tablets and high blood pressure for yourself, there doesn’t seem to be any particular rule against it, just be sure to ask your doctor based on your medical history and any underlying problems you may have, and you should be good to go.

Kalms Side Effects

Here is a brief list of some of the major Kalms Side Effects:

Possible liver problems, which may cause symptoms like –

  • Nausea
  • upper stomach pain
  • itching, lethargy 
  • loss of appetite
  • dark tinkle
  • clay-colored stools
  • yellowing of the skin or eyes

And in some cases, valerian root preparations have been known to cause these symptoms or side effects:

  • Headache
  • An upset or rumbling stomach
  • Unusual dreams
  • Excessive drowsiness even in the daytime
  • Cognitive problems (Thinking, memory, etc)
  • Dry mouth
  • Feeling excited or uneasy

Valerian and High Blood Pressure Medication

Valerian and high blood pressure medication are not recommended together, as they may act on the exact same thing and cause the blood pressure to fluctuate more than it should.

Valerian root is considered to be a good herbal remedy for high blood pressure but it is meant to help in milder cases and when the patient is not doing anything else for the high blood pressure.

When a person takes both valerian root and high blood pressure medication, it can cause the level of a neurotransmitter called Gamma-Aminobutyric Acid to fluctuate too much and this affects the blood pressure directly, which may lead to extreme complications in some cases.

Some other interactions, which like Valerian root and high blood pressure medication, are not recommended at all, are:

  • Medicine for any type of infection (including human immunodeficiency virus, malaria, or tuberculosis);
  • Anti-anxiety or antidepressants 
  • asthma or allergy medication
  • Medication or chemotherapy for cancer
  • erectile dysfunction medication 
  • heartburn or gastroesophageal reflux disease (GERD) medication
  • Medicine for psoriasis, rheumatoid arthritis, or other autoimmune disorders
  • Medicines for any psychiatric disorders like antipsychotics 
  • Seizure medication.

Symptoms of High Blood pressure (Hypertension)

Here are the chief symptoms of High Blood Pressure according to MayoClinic:

“Most people with high blood pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.

A few people with high blood pressure may have headaches, shortness of breath or nosebleeds, but these signs and symptoms aren’t specific and usually don’t occur until high blood pressure has reached a severe or life-threatening stage.”

Kalms Tablets Reviews

It may help you to make up your mind about kalms tablets if you knew the experiences of people who have taken them, therefore here are some of the most honest reviews of Kalms Tablets:

“I tried them and I personally didn’t feel any effect, it may just depend on how extreme your anxiety is, mine is pretty bad, so it didn’t touch it.

But I used to work in a pharmacy, and I have heard good things about it, so if yours isn’t totally crippling then it might be enough to lessen it!:) Kalms is a pretty big brand, and it’s pretty safe, so unless you are allergic to one of the indigence, you should be safe. TBH if you don’t want to take proper medication, or want to start with something milder, it might be worth a shot.”

“they are good so long as you don’t take them all the time cos after a while I think you get used to them and they are less effective…”

“I use SAMe which I get online. It’s great, a bit pricey (£15 for a month’s supply from eBay + p&p), but no side effects and no withdrawal. I’ve also recommended it to a couple of people who’ve also found it great. It was recommended to me and a last-ditch attempt before I went to the docs about ADs.

It has to be foil-wrapped and enteric-coated and for depression, it’s best to start with 400mg/day I take to mine an hour before a meal, with B complex vitamins.”

“I used these through all my teenage years in England, moving to The States I always made sure these were in my medication cupboard.

Thank you”

“I used to have them sent in from the UK or would stockpile them when I went. No, I don’t have to. They are a very nice sleep aid.”

“So far, so good. Just tried it for the first time last night, and it worked great and I woke up this morning feeling refreshed. Can’t say how it works taking for longer-term, but my first night was a success, and I only took two tablets.”

“I take 2 of these when I feel any anxiety or annoyance at the people around me creeping in and it takes the edge off. Take another 2 later in the day when they start to fade and the people become annoying again. I swear by them.”

“First night I tried them I had extremely vivid dreams that weren’t unpleasant, just a bit weird. The second night I took them I had hallucinations throughout the night and I can’t tell if I fell asleep and kept waking up or I finally fell asleep an hour or two before I was due to wake up. After a crazy night I had a look into valerian root and it does have bad side effects in some people including worse sleep and hallucinations. Take with caution and try them out on nights you don’t have to get up early or have plans the next day just in case you have a bad night. I won’t take them again as my two times Taking them were too intense for my liking but it may work differently for you/others just take with a little caution they may work great for you but they may not.”


In this brief guide, we looked at the relationship between Kalms tablets and high blood pressure, as well as other things one needs to know about blood pressure. We also looked at some of Kalms side effects and reviews.

Kalms tablets have worked for many people but there are naturally some people who say that they did not feel any great effects of these tablets, so if you need to decide whether you should take them, the best thing would probably be to ask your pharmacist or a medical professional about your needs.

If you have hypertension or high blood pressure then it is always better to ask the medical professional what your medicinal requirements are, because even though kalms tablets help some people with their high blood pressure symptoms, they may not necessarily work in your body and allopathic medicine may be better for you.

If you have any questions or comments about kalms tablets and high blood pressure, please feel free to reach out to us.

Frequently Asked Questions (FAQs): Kalms Tablets and High Blood Pressure

Is valerian root safe with high blood pressure?

Yes, Valerian Root may be safe with high blood pressure, and many people seem to recommend valerian root for high blood pressure.
Nutritionist Dr. Sarah Brewer says on her website Mylowerbloodpressure.com, “Valerian is one of the most effective natural remedies for high blood pressure, where this is linked with anxiety and stress, the roots of Valerian have been used as a sedative since medieval times to calm anxiety, reduce muscle tension and improve sleep quality.”

What medications does valerian interact with?

Valerian can interact with the following medications: alprazolam, clonazepam (Klonopin), diazepam, triazolam (Halcion), lorazepam (Ativan), midazolam (Versed), temazepam (Restoril).
Valerian generally interacts with sedatives to create even more sleepiness in the individual and this may not be a good thing all the time.

Are there any side effects from taking kalms?

Yes, there may be side effects from taking kalms, especially if someone has a likelihood of certain problems to begin with, like Gastrointestinal problems including nausea and stomach cramps.

Can high blood pressure make you anxious?

Yes, high blood pressure can make you anxious, and this may be partly due to the fact that people with hypertension worry about their health and their future, which can give way to anxiety.
Conversely, anxiety can also cause high blood pressure, or in some cases, the symptoms of hypertension, which include headaches, blurred vision, and shortness of breath, can be enough to cause panic or anxiety.

Is valerian root bad for your heart?

There has been no specific research to indicate that valerian root is bad for your heart, but some anecdotes say that valerian root causes heart palpitations or increased heart rate, however, this seems to be rather uncommon.

Who shouldn’t take valerian?

Here are some groups of people who shouldn’t take valerian: People with liver disease. Women who are pregnant or breastfeeding. Children under 3 years old.







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