How do you get an INFP to forgive you? (7 ways)

This blog post aims to answer the question, “How do you get an INFP to forgive you?” and explore the various dimensions of this Myers Briggs Type Indicator (MBTI) personality type named INFP that will help understand the answer.

How do you get an INFP to forgive you?

You can get an INFP to forgive you in the following 7 ways –

  • Recognize your error and truly apologise.
  • Give the INFP room, but don’t leave them alone.
  • Follow the INFP’s lead.
  • Never, ever make the mistake again.
  • Demonstrate your dependability on a regular basis.
  • Do not believe that the INFP expect surprises, food, and presents in order to forgive you.
  • Do not intrude on the INFP’s personal space.

These 7 ways you can get an INFP to forgive you will be discussed in further detail below after taking a deeper look at what INFP means. 

Who is an INFP?

The INFP personality type was developed by Katharine Briggs and Isabel Myers, the authors of the Myers-Briggs Type Indicator (MBTI®). INFP stands for Introversion, iNtuition, Feeling, and Perceiving, which are four key personality qualities based on C.G. Jung’s work.

Each of the four letters of the INFP code represents a significant personality feature of the INFP personality type. 

INFPs are stimulated by alone time (Introverted), focus on ideas and concepts rather than facts and specifics (iNtuitive), base their decisions on feelings and values (Feeling), and like to be spontaneous and flexible rather than planned and structured (Perceiving).

Because of their empathetic idealism and gentle concern for others, the INFP personality type is often known as the “Healer.” The INFP is also known by the following nicknames:

  • The Thoughtful Idealist (MBTI)
  • The Mediator (16Personalities)

An INFP prefers an unstructured and free-spirited lifestyle. INFP is an introverted and ultra-creative Myers Briggs Type Indicator (MBTI) personality type. The INFP is sensitive, creative, and loyal to their values.

INFPs are creative idealists who are guided by their primary ideals and beliefs. A Healer who is preoccupied with possibilities; the actuality of the time is merely a fleeting concern. INFPs see the possibility of a brighter future and seek truth and purpose in their own unique way.

INFPs are sensitive, loving, and compassionate people who are highly concerned with their own and others’ personal progress. INFPs are individualistic and nonjudgmental, believing that each person must forge their own path. 

INFPs like spending time investigating their own ideas and ideals, and they gently encourage others to do the same. INFPs are creative and frequently artistic; they like discovering new ways to express themselves.   

INFP Personality Type Characteristics Are –

  • INFPs are introverts who are quiet and reserved. INFPs find that being in social situations depletes their energy, thus they prefer to connect with a small number of close pals. While they like being alone, this should not be mistaken for timidity. Rather, it simply implies that INFPs get energy from alone time. INFPs must, on the other hand, devote energy to social circumstances.
  • INFPs rely on intuition and are more concerned with the overall picture than the finer points of a situation. INFPs can be quite thorough about things that are important to them or tasks they are working on, yet they tend to overlook little or insignificant details.
  • INFPs value personal sentiments above everything else and their actions are affected more by these concerns than by objective data.
  • INFPs prefer to keep their choices open when it comes to making decisions. INFPs frequently put off making key judgments in case the circumstance changes. The majority of judgments are made based on personal ideals rather than reasoning.

What are these 7 ways you can get an INFP to forgive you?

Recognize your error and truly apologise.

Don’t try to defend the error if it was actually your fault. Accept responsibility and truly apologise. But, even if you say you’re sorry a thousand times, it won’t mean anything to an INFP. 

What important is that you understand why it is incorrect. INFPs can detect when you’re apologising only to apologise. Also, explain to your INFP how you felt and what was going through your thoughts at the moment.

In a nutshell, disclose the entire scenario from your point of view. INFPs are empathic individuals. If your reasoning makes sense to them, they will gradually embrace it.

Give the INFP room, but don’t leave them alone.

A suffering INFP may distance themselves from you, refuse to respond to texts, or ban your social media accounts. Allow them adequate breathing room in such cases.

However, don’t leave them fully alone. Send them a message now and then. Inquire about their health and well-being.

If you leave them alone for too long, INFPs will react adversely. They may believe you were unconcerned. As a result, they are adamant about quitting the relationship.

INFPs will only communicate with persons they trust. If you have mistreated them and refuse to interact with them, they will refuse to communicate with you as well.

Follow the INFP’s lead.

Don’t try to persuade an INFP to forgive you. Don’t be concerned. When they are ready, they will come to you. 

When that day arrives, they may even apologise for taking so long to forgive you. If they genuinely love you, they will come back as long as you do not abandon them.

Never, ever make the mistake again.

The most effective apology is altered behaviour. The initial betrayal had to be unintended. They may be able to overlook that and re-establish their trust in you.

But the second time it happens, it’s all your choice, and it sends a “red flag” signal to INFPs. If you lie, deceive, or backstab them a second time, they will assume that you are the “genuine” you.

They will forgive, but that does not imply that they will maintain the connection. You could have irrevocably shattered the trust. Their guards will be increased once more.

Demonstrate your dependability on a regular basis.

Once you’ve demonstrated that you’re worthy of their confidence, an INFP will begin to reestablish it. It may take weeks or months, but sticking to them will likely outweigh that one blunder.

Do not believe that the INFP expect surprises, food, and presents in order to forgive you.

Sending presents as an apology works the other way around for an INFP.

INFPs are enraged by such activities. They’ll find it insulting, and they’ll assume you think they’re shallow.

Do not intrude on the INFP’s personal space.

Avoid apologising excessively. Instead, express your heartfelt apologies and give them some alone time to reflect and heal. Don’t force them to meet you, and don’t phone them all the time.

Force has a detrimental impact on INFPs. Instead of forgiving, they will want to avoid you by all means. They will ban your phone number and hide it from you. You must be patient and gentle.

INFPs are folks who forgive easily. However, betrayal by someone close to them is both shocking and numbing. Nonetheless, an INFP will forgive you only if you have genuinely recognised and comprehended your error. In the same manner, they’ll acknowledge theirs.

When an INFP forgives someone who has badly injured them, it signifies the matter has been resolved and will not resurface. This is one of the reasons INFPs are able to sustain strong friendships and partnerships. They may be attempting to address it on their own, but getting to the root of the problem entirely eliminates the problem.

Conclusion – 

This blog post aimed to answer the question, “How do you get an INFP to forgive you?” and reviewed the features and functions of the introverted and extremely inventive Myers Briggs Type Indicator (MBTI) personality type named INFP to help determine how to get an INFP to forgive you. Please feel free to reach out to us with any questions or comments you may have.

Frequently Asked Questions (FAQs): How do you get an INFP to forgive you?

Will INFP forgive you?

INFPs are frequently incredibly forgiving people since they recognise that everyone makes errors. INFPs may have passive-aggressive tendencies, and they may want to make certain that someone is sincerely sorry before forgetting their faults, but they will forgive them nevertheless.

What to do if an INFP is mad at you?

Patience, honesty, and compassion are all qualities that INFPs require when they are upset. If you are the offender, accept responsibility for your actions and refuse to make excuses. If you’re not sure why the INFP is upset, ask them if they’re willing to talk about it.

How do you calm down an INFP?

6 Ways INFPs Can Get Relief From Stress –

  • Spend Some Time Alone.
  • Exercise.
  • Read a good book.
  • Simply say “No” to more responsibilities.
  • Talk to Someone Who Will Listen and Empathize Without Trying to “Fix” It.
  • Journal.
  • Take a long, hot bath.
  • Play some music.

Do INFPs hold grudges?

INFPs dislike carrying grudges, yet they might find it difficult to let things go at times. When they are unhappy, they will typically try to move ahead, but their feelings may manifest in passive-aggressive ways. INFPs, on the other hand, can keep grudges, especially if someone has sincerely mistreated them or their loved ones.

Which personality type is the most forgiving?

Diplomats (89 per cent) agreed the most, with Assertive Protagonists (ENFJ-A) having the highest agreement of any personality type, at nearly 93 per cent. This Role has the Feeling characteristic, which is typically connected with a proclivity to sympathise and forgive.


Mathias, M. INFP Forgiveness: How to Regain INFP Trust? (2021, September 12). Retrieved from

What can you do when you have hurt an INFP? Quora. (n.d.). Retrieved from

How hard is it for an INFP to forgive? Personality Cafe. (2013, December 10). Retrieved from

How do INFPs feel about forgiveness? Reddit. (n.d.). Retrieved from

Moodie, K. How Good Each Personality Type is With Forgiveness. (2017, January 2). Retrieved from

Mediator Personality INFP-A / INFP-T (WHAT’S THE DIFFERENCE?). 16 Personalities. (n.d.). Retrieved from

INFP, The Healer. Truity. (n.d.). Retrieved from

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