How do you console an INFP? (11 ways)

This blog post aims to answer the question, “How do you console an INFP?” and explore the various dimensions of this Myers Briggs Type Indicator (MBTI) personality type named INFP that will help understand the answer. 

How do you console an INFP?

You can console an INFP in the following 11 ways –

  • Inquire about the INFP’s opinions in whatever way.
  • Include the INFP in your activities.
  • Kindness.
  • Allow the INFP to feel emotions without being judged.
  • Provide the INFP confirmation for their feelings beyond everything else.
  • Wisp the INFP away to a refreshing location.
  • Time alone.
  • Use audio and visual stimulation.
  • Allow the INFP to express their emotions.
  • Reassure the INFP and show them that you care.
  • Assist the INFP in comprehending and finding answers.

These 11 ways of consoling an INFP will be discussed in further detail below after taking a deeper look at what INFP means. 

Who is an INFP?

The INFP personality type was developed by Katharine Briggs and Isabel Myers, the authors of the Myers-Briggs Type Indicator (MBTI®). INFP stands for Introversion, iNtuition, Feeling, and Perceiving, which are four key personality qualities based on C.G. Jung’s work.

Each of the four letters of the INFP code represents a significant personality feature of the INFP personality type. 

INFPs are stimulated by alone time (Introverted), focus on ideas and concepts rather than facts and specifics (iNtuitive), base their decisions on feelings and values (Feeling), and like to be spontaneous and flexible rather than planned and structured (Perceiving).

Because of their empathetic idealism and gentle concern for others, the INFP personality type is often known as the “Healer.” The INFP is also known by the following nicknames:

  • The Thoughtful Idealist (MBTI)
  • The Mediator (16Personalities)

An INFP prefers an unstructured and free-spirited lifestyle. INFP is an introverted and ultra-creative Myers Briggs Type Indicator (MBTI) personality type. The INFP is sensitive, creative, and loyal to their values.

INFPs are creative idealists who are guided by their primary ideals and beliefs. A Healer who is preoccupied with possibilities; the actuality of the time is merely a fleeting concern. INFPs see the possibility of a brighter future and seek truth and purpose in their own unique way.

INFPs are sensitive, loving, and compassionate people who are highly concerned with their own and others’ personal progress. INFPs are individualistic and nonjudgmental, believing that each person must forge their own path. 

INFPs like spending time investigating their own ideas and ideals, and they gently encourage others to do the same. INFPs are creative and frequently artistic; they like discovering new ways to express themselves.   

INFP Personality Type Characteristics Are –

  • INFPs are introverts who are quiet and reserved. INFPs find that being in social situations depletes their energy, thus they prefer to connect with a small number of close pals. While they like being alone, this should not be mistaken for timidity. Rather, it simply implies that INFPs get energy from alone time. INFPs must, on the other hand, devote energy to social circumstances.
  • INFPs rely on intuition and are more concerned with the overall picture than the finer points of a situation. INFPs can be quite thorough about things that are important to them or tasks they are working on, yet they tend to overlook little or insignificant details.
  • INFPs value personal sentiments above everything else and their actions are affected more by these concerns than by objective data.
  • INFPs prefer to keep their choices open when it comes to making decisions. INFPs frequently put off making key judgments in case the circumstance changes. The majority of judgments are made based on personal ideals rather than reasoning.

What are these 11 ways you can console an INFP?


Inquire about the INFP’s opinions in whatever way.

What exactly is the INFP up to? What are their thoughts on this or that global problem, music, book, or film? It gives INFPs the impression that someone cares about what they have to say.

Include the INFP in your activities.

INFPs like asking whether I’d want to participate (watch a film, cook together, etc). INFPs have the impression that someone is thinking about them in some manner.


Making them a cup of tea is one of their favourite things to do. That will undoubtedly lift their spirits a thousandfold.

Point them in the direction of something good in the world. INFPs would appreciate it if you could locate an article or an example of humans being kind to one another.

Allow the INFP to feel emotions without being judged.

This is crucial because INFPs sometimes simply need to scream it out without being forced to “get over it.” They’ll feel so much better once they’ve finished.

Provide the INFP confirmation for their feelings beyond everything else.

INFPs simply want to know that someone knows how they feel and confirms that their feelings are genuine. 

It’d be much better if they felt the same way and we could talk about it together, not to come to a decision or to make it go away, but simply to know that the emotion they’re experiencing is valid and valued and that they can relate it to other people.

Wisp the INFP away to a refreshing location.

It’s refreshing to have a little gentle experience. Not some huge and gruelling 3-day hike in the woods with camping (though that might work for some), but simply taking your INFP out (or encouraging them to go on their own) for a 2-hour stint walking a nature trail at the local reserve area, visiting the local botanical gardens, the observatory, or visiting a hill overlooking the town as the city lights shine below, giving your INFP visual beauty to be physically immersed in with a hint of adventure can help to “reset”.

This is best experienced for certain INFPs when the activity isn’t loaded with chatting and discussing, therefore you’ll need to clarify whether your INFP prefers to merely listen to music and walk/watch the scene, be in silence, or talk. Don’t take anything at face value.

Time alone.

Before they may have their feelings acknowledged, INFPs must first comprehend what they are feeling. This is best done in private, so giving your INFP some alone time to complete it may make a huge difference in their attitude. 

It’s a good idea to ask if they want to be alone for a time to ponder so that your INFP doesn’t believe you’re avoiding or pushing them away (which will make an INFP feel worse). 

If they say yes, then leave them alone with their own interests and thoughts for a bit. When your INFP returns, they will most likely have a lot to say, and they will want you to listen and validate/connect with what they have to say.

Use audio and visual stimulation.

Take them to another world and engage their senses of sight and sound for a time (this will depend on the sort of universe/aesthetic your INFP prefers being immersed in). 

For example, seeing a fantasy film (e.g., Lord of the Rings) or a magical realism genre narrative (e.g., Midnight in Paris) or listening to music such as Owl City, Trance, Dance, House music, Synthwave, or ancient classics may considerably improve one’s mood.

Consuming, with their eyes and ears, any media that encourages positivity and tells them that good things are on the way in the future, anything that reminds me that “what could be” is just as positive as it is negative, so it’s better to focus on the positive, things that tell them what they’re feeling is okay and the singer or creator also understands or perfectly expresses how they feel

Allow the INFP to express their emotions.

Listen, sympathise, and make a sincere effort to comprehend what’s going on within them. Don’t attempt to fool yourself with psychological techniques like “think about it this way!” 

If the INFP has recently left a relationship, for example, they can say, “Now you can meet someone even better!” The last thing we need is pressure to pretend to be happy for the benefit of others.

Reassure the INFP and show them that you care.

Hugs go a long way toward expressing what words alone can’t. Even if it doesn’t solve any of our issues, knowing someone actually cares offers its own kind of satisfaction. If you know the INFP’s favourite things (food, locations, etc. ), you may use them to show that you care.

Assist the INFP in comprehending and finding answers.

INFPs might get caught up in emotional thinking, but they respond well to anything that will help them make sense of things. Gently point out facts they may not be aware of without forcing them to dispute the reality of their conditions or sentiments. 

Please give any insights you have on why the problem arose or alternative solutions to the problem they’re facing.

Conclusion – 

This blog post aimed to answer the question, “How do you console an INFP?” and reviewed the features and functions of the introverted and extremely inventive Myers Briggs Type Indicator (MBTI) personality type named INFP to help determine how to console an INFP. Please feel free to reach out to us with any questions or comments you may have.

Frequently Asked Questions (FAQs): How do you console an INFP?

How do you show love to an INFP?

To show your love to an INFP, set aside time specifically to spend with them. Join them in their favourite activities and learn about whatever it is that they’re passionate about. They will appreciate you taking an interest in the causes and activities that matter to them.

How do you say sorry to an INFP?

5 Ways to make INFP forgive you –

  • Admit to your mistake and sincerely apologize. Don’t try to defend the mistake if it’s truly an error on your end. 
  • Give them space, but don’t leave them by themselves. 
  • Follow their pace. 
  • Never do it again.
  • Consistently prove you’re trustworthy.

How do I make my INFP happy?

8 Things an INFP Personality Needs to Be Happy –

  • New ideas to explore. 
  • An intimate understanding of who they are. 
  • Human contact, not social contact. 
  • Purpose in their work. 
  • A source of inspiration. 
  • An outlet for their creativity. 
  • Time alone. 
  • A focus on meaning, not on material things.

How do you tell if an INFP loves you?

5 Signs an INFP Likes You – 

  • They sacrifice their time alone to be with you. 
  • They listen (and remember) everything you say. 
  • They are very talkative around you. 
  • They do small things for you. 
  • They open up their inner world to you. 
  • The bottom line.

What do INFPs love doing?

Creative Writing. INFPs often enjoy spending their time writing poetry, fiction, or creative non-fiction. It’s a great way for INFPs to express their artistic side in a way that’s authentic to them. They may also enjoy journaling as a hobby.


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